COUNSELLING & THERAPY IN FINCHLEY, NORTH LONDON
Welcome to Christine Quintal Counselling
Experienced and qualified BACP registered therapist serving Finchley and the surrounding North London areas.
Focused short term and long term counselling in Finchley, North London and nationwide online counselling.
"I wish I could show you, when you are lonely or in darkness, the astonishing light of your own being." Hafiz
Hello, my name is Christine Quintal and I am an experienced and fully qualified integrative psychotherapeutic counsellor.
I offer face-to-face, short and long term counselling and therapy in Finchley, North London N3. Easily accessible from the surrounding areas of Hampstead, Mill Hill, East Finchley, Temple Fortune, Golders Green, Hendon, Barnet, Whetstone, North and East Finchley.
My approach to counselling and therapy is rooted in empathy and respect for you as a unique individual. I am committed to creating a safe and compassionate environment where we can explore any challenges and difficulties you maybe facing in your life.
I integrate and blend a range of theoretical modalities, including Person-Centered, Psychodynamic, Attachment, Relational, CBT, Transactional Analysis, and Gestalt to create a personalised holistic therapeutic framework that supports our work together.
Restoring balance
You may feel overwhelmed, lost, anxious, or stuck, and do not know where to turn. Maybe you have an inner critical voice that just won't rest and leaves you feeling guilty and constantly questioning yourself. These thoughts and feelings could be impacting your life, relationships, work, or education, and you long to restore a sense of balance and calm to your life.
Speak in confidence
I can offer you a safe, private, and non-judgmental environment for you to talk in confidence, in a comfortable and private counselling room that is just yours. A space where you can focus on yourself and explore your past, present, and future. I work ethically and professionally adopting the BACP Ethical Framework and adhere to GDPR and Safeguarding guidelines.
New possibilities
Through the therapeutic counselling relationship, we will work together to help you develop a deeper sense of self-awareness, we will explore communication styles and learnt behaviour patterns that may not be serving you well and holding you back from making a change. When we truly understand ourselves it leads to new possibilities and a fulfilled way of life, restoring balance and a sense of peace.
What issues can therapy help with?
I have considerable experience in a wide range of issues that could be impacting your life. Here are a few of the more common difficulties that I can support you with through therapy:
- Trauma
- Anxiety
- Stress
- Low mood
- Low self-esteem
- Repetitive thought patterns
- Addictions
- ADHD
- ASD
- Body dysmorphia
- Health issues
- Parenting
- Anger issues
- Infertility
- Relationship issues
- Affairs and betrayal
- Menopause
- Family issues
- Work-related issues
- Loss, grief and bereavement
- Divorce
- Loneliness
- Social Anxiety
- Health Anxiety
- Separation Anxiety
- Friendship issues
Therapy can help with more than just the issues mentioned so please do contact me to discuss what is going on for you.
My location
My private practice is conveniently located in Finchley Central, North London, N3. Easily accessible from the surrounding areas of Hampstead, Mill Hill, Hendon, East Finchley, Temple Fortune, Golders Green, Hendon, Barnet, Whetstone, North and East Finchley.
Closest tube station: Finchley Central, Northern Line.
Bus routes: 13, 460, 125, 326, 143.
Parking on surroundings roads - restrictions may apply, parking meters available.
I can offer nationwide online or telephone counselling upon request.
Fees & availability
I provide an initial complimentary 30-minute telephone consultation to explore the reasons behind your interest in therapy. This conversation allows both of us to determine whether I am the right therapist for your needs.
Session fees are £60 for a 50 minute counselling session.
A limited number of concession and student rates are available.
Get in touch
Feel free to contact me if you have any questions about how counselling and therapy works, or to arrange an initial telephone conversation. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and if I am the right therapist to help.
You can also call me on 07957 448464 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have.
All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.